Monthly Archives: January 2014

A Poetry Slam Embodying Radical Self Love to the MAX!!! Day 215: 365 Radical Self Love Project

For all you ladies out there

The Radical Self Love Project

WOW

This is aboslutely incredible. I am so grateful to the beautiful women in our RSL tribe who shared this powerful expression with me last night.

This is Radical Self Love to the MAX!!!

Start looking for your treasure. It’s in you to find.

Join the movement here: 30 Day Radical Self Love Journey

xo

Kels

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What not to do

What not to do ever

Never lose yourself to anybody or any cause or try to please everybody and neglect your own needs.

What not to do in HK

Talk to strangers

Laugh out loud

Sunbathe

Not wait for the green man to flash at traffic lights

leave home without your identity card

not own a Samsung or iphone

be slow and get in the way

admit you are poor

tell your life story

tell anybody anything

invite people into your home

What not to do in HK as a middle aged divorcee

Talk to married men

Eat out with a married man alone even if he is your best friend

Invite a male friend into your home even if it is purely platonic

Drink beer in public, extra bad if indulging in this vice alone

Show any sign of a cleavage even in sweltering heat

Show any emotion like happiness or sadness so no crying or laughing loudly in public

Allow your skin to get dark (fair is considered beautiful)

Don’t be friendly or you’ll be suspected of having an ulterior motive

 

Madness Apparent

Today I met with an old friend whom I respect and am very fond of.  She advised me not to laugh out too loud because that smacks of insanity and ‘normal’ people don’t do that.  I wasn’t sure how to take that.  I know she means well and is looking out for me.  She explained that only those who have suffered trauma or a bad shock do that.  Well spot on, I have suffered a huge amount of trauma in a short space of time, all life changing and not for the better, so yep hands up.  She told me that the first time she saw me after thirty years and before I had confided my story she could detect that I had been deeply affected by my suffering. 

First I was a bit upset; is it that obvious just from the way I laugh that I am ‘not quite right in the head’?  Is there a problem with laughing loud, is it a sure sign of insanity??  Is this yet another cultural thing?  Another we don’t do this in HK thing.  To be honest I don’t really care what people think of me, especially strangers but it did make me a bit self-conscious.  Whenever I laughed at something she said, my friend nodded in approval and say, yes that’s right, like that. 

To be perfectly honest I’d rather be in hysterics than in the throes of depression unable to even get out of bed. 

I welcome your comments and views.

 

Please Help a Fellow Author Who Has Suffered a Serious Stroke

Laughter

A sense of humour kept me sane

A Pondering Mind

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What’s the secret to a long and healthy life? – THE KEY TO LONGEVITY by 100-YEAR-OLDS.

PORTABLE LIFE SKILLS DAILY WISDOM GUIDE

caronehundred

What’s the secret to a long and healthy life? All centenarians have their own habits and morning routines they swear by. From whiskey shots to daily naps to ice cream, here’s what some very old people credit for their lengthy lifespan.

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IN 2011, HUFFINGTON POST INTERVIEWED A CENTENARIAN NAMED RUTH. SINCE THE AGE OF 92, RUTH HAS COMMITTED TO WEEKLY PILATES CLASSES. SHE ALSO HAS A MEAN SENSE OF STYLE.

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1. “Don’t look at the calendar. Just keep celebrating every day.”

2. “Invest in quality pieces, they never go out of style.”

3. “I make myself go out every day, even if it’s only to walk around the block. The key to staying young is to keep moving.”

NBC TALKED TO A 100-YEAR-OLD DOCTOR WHO STILL RAN HIS OWN PRACTICE. HE HAD A FEW UNTRADITIONAL PIECES OF MEDICAL WISDOM TO SHARE.

4. “Exercise, to me, is totally…

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cleo

cleo

cleo my new best friend

here is cleo i decided to give her a new name to mark a new beginning for both of us 

someone special

Someone special has come into my life and it’s a girl.  She’s a few years old and of the 4 legged variety. A beautiful golden retriever called Ariel who is the sweetest gentlest creature ever.  

lt was a bold move adopting her as not too long ago l was terrified of dogs. But l have decided to live life to the full and do things l have never before.  To face my fears or correct misconceptions.

Already Ariel and I are getting on like a house on fire and l have fallen in love.  She’s not going to break my heart and we’ll take good care of each other.

 

Top 10 Scientific Benefits of Compassion

Kindness Blog

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